True love

This is what True Love is all about:

It was a busy morning, approximately 8:30 a.m., when an elderly gentleman in his 80's, arrived to have stitches removed from his thumb. He stated that he was in a hurry as he had an appointment at 9:00 am.

I took his vital signs and had him take a seat, knowing it would be over an hour before someone would to able to see him. I saw him look at his watch and decided, since I was not busy with another patient, I would evaluate his wound.

On exam, it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound.

While taking care of his wound, we began to engage in conversation. I asked him if he had another doctor's appointment this morning, as he was in such a hurry. The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife.

I then inquired as to her health. He told me that she had been there for a while and that she was a victim of Alzheimer' s Disease.

As we talked, I asked if she would be upset if he was a bit late. He replied that she no longer knew who he was, that she had not recognized him in five years now. I was surprised, and asked him, "And you still go every morning, even though she doesn't know who you are?" He smiled as he patted my hand and said, "She doesn't know me, but I still know who she is."

I had to hold back tears as he left, I had goose bumps on my arm, and thought, "That is the kind of love I want in my life." True love is neither physical, nor romantic. True love is an acceptance of all that is, has been, will be, and will not be.

With all the jokes and fun that are in e-mails, sometimes there are some that come along that have an important message, and this is one of those kind. Just had to share it with you all.

                            

The Tao Of Forgiveness

One day, the sage gave the disciple an empty sack and a basket of potatoes. "Think of all the people who have done or said something against you in the recent past, especially those you cannot forgive. For each of them, inscribe the name on a potato and put it in the sack." The disciple came up quite a few names, and soon his sack was heavy with potatoes. "Carry the sack with you wherever you go for a week," said the sage. "We'll talk after that." At first, the disciple thought nothing of it. Carrying the sack was not particularly difficult. But after a while, it became more of a burden. It sometimes got in the way, and it seemed to require more effort to carry as time went on, even though its weight remained the same. After a few days, the sack began to smell. The carved potatoes gave off a ripe odor. Not only were they increasingly inconvenient to carry around, they were also becoming rather unpleasant. Finally, the week was over. The sage summoned the disciple. "Any thoughts about all this?" "Yes, Master," the disciple replied. "When we are unable to forgive others, we carry negative feelings with us everywhere, much like these potatoes. That negativity becomes a burden to us and, after a while, it festers." "Yes, that is exactly what happens when one holds a grudge. So, how can we lighten the load?" "We must strive to forgive." "Forgiving someone is the equivalent of removing the corresponding potato from the sack. How many of your transgressors are you able to forgive?" "I've thought about it quite a bit, Master," the disciple said. "It required much effort, but I have decided to forgive all of them." "Very well, we can remove all the potatoes. Were there any more people who transgressed against you this last week?" The disciple thought for a while and admitted there were. Then he felt panic when he realized his empty sack was about to get filled up again. "Master," he asked, "if we continue like this, wouldn't there always be potatoes in the sack week after week?" "Yes, as long as people speak or act against you in some way, you will always have potatoes." "But Master, we can never control what others do. So what good is the Tao in this case?" "We're not at the realm of the Tao yet. Everything we have talked about so far is the conventional approach to forgiveness. It is the same thing that many philosophies and most religions preach - we must constantly strive to forgive, for it is an important virtue. This is not the Tao because there is no striving in the Tao." "Then what is the Tao, Master?" "You can figure it out. If the potatoes are negative feelings, then what is the sack?" "The sack is... that which allows me to hold on to the negativity. It is something within us that makes us dwell on feeling offended.... Ah, it is my inflated sense of self-importance. " "And what will happen if you let go of it?" "Then... the things that people do or say against me no longer seem like such a major issue." "In that case, you won't have any names to inscribe on potatoes. That means no more weight to carry around, and no more bad smells. The Tao of forgiveness is the conscious decision to not just to remove some potatoes... but to relinquish the entire sack."

You Can Easily Create The Life You Want.

Why some people are more successful than others, have you wondered?

Did you know that there is a single ingredient that separates people who are successful in life from people who are not? This ingredient is how you harness your personal power. People who harness their power will take their dreams and make them come true. They are fearless in their drive and will take immediate, massive, repeated action and never give up until they achieve what they want in life.

On the other hand, people who fail to harness their personal power still have the same yearnings and desires as everyone else yet they stay stuck and unfulfilled. They never make their dreams come true. Their lives are an endless series of "what if" questions they ask themselves.

Many people feel powerless in their lives. They live forever at the whims of others - nasty bosses, credit card companies, or others trying to hold them back. They never discover the secret to incredible power that is hidden within them. For most folks, harnessing this power is just a dream or fantasy. So learn to harness your power by being staying focus on what you want, and automatically creates the life you really want.

Make what you want a reality by staying focus.

10 Amazingly Simple Ideas To Turn Your Brain Into A Powerful Thinking Machine

There are two basic principles to keep your brain healthy and sharp as you age: variety and curiosity. When anything you do becomes bore or routine then you do need to make a change. Always keep on moving to a new challenge in order to get the best workout for your brain. Your curiosity about things, how it works and trying to understand will keep your brain working fast and efficiently. The ideas below can help to attain your quest for mental fitness.

1. Read a Book, perferrably a new topic to you. Your brain will get workout by different or new topic you will also have interesting stories or ideas to share. This makes you think as well as drawing you to connect your learnt ideas.

2. Play Games, games are a wonderful way to tease and challenge your brain. Suduko, crosswords and electronic games can all improve your brain's speed and memory. These games rely on logic, word skills, math and more.

3. Use Your Opposite Hand, spend a day doing things with your non-dominant hand. If you are left-handed, open doors with your right hand. If you are right- handed, try using your keys with your left. This simple task will cause your brain to lay down some new pathways and rethink daily tasks. Wear your watch on the opposite hand to remind you to switch.

4. Remember Phone Numbers - Our modern phones remember every number that calls them. No one memorizes phone numbers anymore, but it is a great memory skill. So remember a new phone number each day.

5. Eat for Your Brain, your brain needs you to eat healthy fats. Focus on fish oils from wild salmon, nuts such as walnuts, seeds such as flax seed and olive oil. Eat more of these foods and less saturated fats. Eliminate transfats completely from your diet.

6. Break the Routine - We love our routines. We have hobbies and pastimes that we could do for hours, but they become routine our brains would work less. To help your brain stay young and active then challenge it. Change routes to the grocery store, use your opposite hand to open doors and eat dessert first. All this will force your brain to wake up from habits and pay attention again.

7. Go a Different way, drive or walk a different way to wherever you go. This little change in routine helps the brain practice special memory and directions. Try different side streets go through stores in a different order anything to change your route.

8. Learn a New Skill, learning a new skill works multiple areas of the brain. Your memory comes into play, you learn new movements and you associate things differently. Reading Shakespeare, learning to cook and building an airplane out of tooth picks all will challenge your brain and give you something to think about.

9. Make Lists, making lists helps us to associate items with one another. Make a list of all the places you have traveled. Make a list of the tastiest foods you have eaten. Make a list of the best presents you have been given. Make one list every day to jog your memory and make new connections. But don't become too reliant on them. Make your grocery list, but then try to shop without it. Use the list once you have put every item you can think of in your cart. Do the same with your "to do" lists.

10. Choose a new skill, find something that captivates you which you can do easily in your home and doesn't cost too much. Photography with a digital camera, learning to draw, learning a musical instrument learning new cooking styles, or writing are all great choices.

Well Tested Formula for a better and happier Life.

Follow the following rules for a better and happier Life.

  1. Talk ------------  Softy
  2. Walk ------------ Humbly
  3. Eat -------------  Sensibly
  4. Breathe -------- Deeply
  5. Sleep -----------  Sufficiently
  6. Act -------------   Fearlessly
  7. Work ------------ Patiently
  8. Think -----------  Truthfully
  9. Believe ---------  Correctly
  10. Behave ----------  Decently
  11. Learn ------------  Practically
  12. Plan -------------- Orderly
  13. Earn -------------  Honestly
  14. Save ------------   Regularly
  15. Spend ----------   Intelligently
  16. LOVE ------------ PASSIONATELY
  17. EnJoY -----------  Completely

Ok follow and be guided by the above rules and you shall have a better and happier Life.

The habits of Going the Extra Mile

An important principle of success in all walks of life and in all occupations is a willingness to GO THE EXTRA MILE; which means the rendering of more and better service than that for which one is paid, and giving it in a positive mental attitude.

Search wherever you will for a single sound argument against this principle, and you will not find it; nor will you find a single instance of enduring success which was not attained in part by its application.

The principle is not the creation of man. It is a part of Nature's handiwork, for it is obvious that every living creature below the intelligence of man is forced to apply the principle in order to survive.

Man may disregard the principle if he chooses, but he cannot do so and at the same time enjoy the fruits of enduring success.

Observe how Nature applies this principle in the production of food that grows from the soil, where the farmer is forced to GO THE EXTRA MILE by clearing the land, plowing it, and planting the seed at the right time of the year, for none of which he receives any pay in advance.

But, observe that if he does his work in harmony with Nature's laws, and performs the necessary amount of labor, Nature takes over the job where the farmer's labor ends, germinates the seed he plants and develops it into a crop of food.

And, observe thoughtfully this significant fact: For every grain of wheat or corn he plants in the soil Nature yields him perhaps a hundred grains, thus enabling him to benefit by the law of increasing returns.

Excerpt from: The Master-Key To Riches by Napoleon Hill

Rules of Life

1. Marry the right person . This one decision will determine 90% of your happiness or misery.

2. Work at something you enjoy and that's worthy of your time and talent.

3. Give people more than they expect and do it cheerfully.

4. Become the most positive and enthusiastic person you know.

5. Be forgiving of yourself and others.

6. Be generous.

7. Have a grateful heart.

8. Persistence, persistence, persistence.

9. Discipline yourself to save money on even the most modest salary. 10. Treat everyone you meet like you want to be treated.

11. Commit yourself to constant improvement.

12. Commit yourself to quality.

Forget The Negatives

Forget the cloudy days, but remember your hours in the sun.

Forget about mistakes that you cannot change, but remember the lessons that you have learned.

Forget about the times you were defeated, but think of the victories you have won.

Forget about your misfortunes, but think of the times your luck has turned.

Forget about your lonely days, and appreciate the friendly smiles you have seen.

Forget about the plans which did not work out, but never give up your Dream.

Keep smiling and have a wonderful day!

The Ten Principles in Life

Ask yourself today, "How do I really feel about myself?" After reading the ten principles below, please do remember to repeat them when you wake up each morning.

(1) Never think or speak negatively about yourself; that puts you in disagreement with God.

(2) Meditate on your God-given strengths and learn to encourage yourself, for much of the time nobody else will.

(3) Don't compare yourself to anybody else. You're unique, one of a kind, an original. So don't settle for being a copy.

(4) Focus on your potential, not your limitations. Remember, God lives in you!

(5) Find what you like to do, do well, and strive to do it with excellence.

(6) Have the courage to be different. Be a God pleaser, not a people pleaser.

(7) Learn to handle criticism. Let it develop you instead of discourage you.

(8) Determine your own worth instead of letting others do it for you. They will short-change you!

(9) Keep your shortcomings in perspective - you're still a work in progress.

(10) Focus daily on your greatest source of confidence - the God Who lives in you!

Think Good and Positive

If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude,
a feeling that nurtures the soul.

Rabbi Harold Kushner 

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"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit."

*Conrad Hilton*   
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"The Future Belongs To Those Who Believe In The Beauty Of Their Dreams"